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it's e-mail from you all .... you who visit my sites that keeps me encouraged to work these sites & motivated to continue to update them....  
 
 
take some time to think about the fact that i began with one website, a few years ago....
 
 
i was depressed, anxious, dissociating regularly....   i found the counselor that could diagnose me with ptsd......   & i realized that my recovery depended on me helping myself thru helping others....  click here to send me an e-mail & say hello!
 
kathleen

help the red cross help hurricane victims!

Click here to visit the Red Cross page that allows you to access your local chapter of the Red Cross by entering your zip code in the specified box, to see how you can help in your area.

thanks for visiting changes!
this website is part of the emotional feelings network of sites...
 
 
 
for more emotions, feelings & important info
 
**disclaimer**
this is simply an informational website concerning emotions & feelings. it does not advise anyone to perform methods -treatments - practice described within, endorse methods described anywhere within or advise any visitor with medical or psychological treatment that should be considered only thru a medical doctor, medical professional, or mental health professional.  in no way are we a medical professional or mental health professional.